Fear simply means F-alse E-vidence A-ppearing R-eal.
The only way to fight fear is to confront that situation, which you are afraid of. If you are afraid to start a business, start a business; if you are afraid to talk to people, talk to people; if you are afraid to ask someone for a favour, ask someone for a favour; if you are afraid to mingle with people, mingle with people; if you are afraid to talk to girls/ladies, talk to them; if you are to express yourself, express yourself; if you are afraid to speak, speak. Don't focus on your fear, focus on what you hope to achieve when you take that action.
The only way to fight fear is to confront that situation, which you are afraid of. If you are afraid to start a business, start a business; if you are afraid to talk to people, talk to people; if you are afraid to ask someone for a favour, ask someone for a favour; if you are afraid to mingle with people, mingle with people; if you are afraid to talk to girls/ladies, talk to them; if you are to express yourself, express yourself; if you are afraid to speak, speak. Don't focus on your fear, focus on what you hope to achieve when you take that action.